Weigh In record (no journal entry) for 24 April 2022
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65 kg
Lost so far: 4.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 34.09g | Prot: 60.78g | Carbs: 120.38g.
Breakfast: Bamboe Ayam Goreng Kalasan, Tempe Goreng, Totole Kaldu Jamur, Garam Laut, Kubis, Wortel Dimasak, Telur Goreng, Sunpride Banana. Dinner: Tahu Goreng, SuperIndo Rolade Ayam, Siomay. Snacks/Other: Kue Nagasari. more...
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Losing 1.2 kg a Week
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Metawinkana's Weight History
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