Weigh In record (no journal entry) for 23 April 2022
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75.2 kg
Lost so far: 4.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Exercise:
Cleaning - 1 hour, Weight Training (moderate) - 40 minutes, Walking (moderate) - 5/kph - 15 minutes, Google Fit - 22 hours and 5 minutes. more...
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Gaining 0.4 kg a Week
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