Weigh In record (no journal entry) for 23 April 2022
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 52.12g | Prot: 64.26g | Carbs: 215.23g.
Breakfast: Corny Free Joghurt, Gut & Günstig High Protein Vanille Pudding. Lunch: Ja! Feine Salzstangen (25g), De Beukelaer Prinzenrolle (24g). Dinner: Speckwürfel, Edeka Feta, Spaghetti. Snacks/Other: Milka Schokolade. more...
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Losing 1.4 kg a Week
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sinabrueggemann97's Weight History
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