Weigh In record (no journal entry) for 24 April 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 40.24g | Prot: 26.15g | Carbs: 77.17g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Вареное Яйцо, Капуста Тушеная. Dinner: Хлеб, Салат Оливье. Snacks/Other: Ватрушка с Творогом. more...
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Losing 0.0 kg a Week
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