Weigh In record (no journal entry) for 23 April 2022
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73.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 24.26g | Prot: 72.09g | Carbs: 139.74g.
Breakfast: Itambé Leite em Pó Integral, Visconti Pão de Forma Integral. Lunch: Tomates, Substancia Strogonoff de Frango. Dinner: Vapza Peito de Frango Desfiado, Pão Integral. Snacks/Other: Itambé Leite em Pó Integral, Dolce Gusto Mochaccino Canela, Nestlé Iogurte Grego Light, Caqui. more...
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Losing 0.1 kg a Week
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Virginia Rolim's Weight History
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