Weigh In record (no journal entry) for 20 April 2022
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 70.00g | Prot: 147.30g | Carbs: 163.81g.
Breakfast: Suco de Limão, Barra de Proteina, Ovo Mexido. Lunch: Bacon, Carne da Sobrecoxa de Frango (Assado, Cozido), Brigadeiro de Colher, Alface de Folha Verde, Brócolis, Seara Costela Molho Barbecue. Afternoon Tea: Antarctica Guaraná (Lata). Dinner: Burrito de Frango. more...
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steady weight
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victorpll's Weight History
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