Weigh In record (no journal entry) for 01 May 2011
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105.7 kg
Lost so far: 4.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 51.37g | Prot: 58.39g | Carbs: 175.23g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Sharp Cheese Singles, Egg, Egg White. Lunch: Chicken Pot Pie Frozen (10 oz). Dinner: Strawberry Harvest Crunch Cereal, 2% Fat Milk, Bananas. more...
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Losing 1.9 kg a Week
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Shantelbarnhill's Weight History
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