Weigh In record (no journal entry) for 23 April 2022
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64.1 kg
Lost so far: 8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 52.12g | Prot: 56.43g | Carbs: 97.41g.
Lunch: Neugebauer Chocolate Ao Leite, Carne de Porco, Feijoada, Farofa, Arroz Branco (Cozido), Couve Refogada. more...
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Losing 0.2 kg a Week
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AndressaLindner's Weight History
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