Weigh In record (no journal entry) for 23 April 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 45.10g | Prot: 30.40g | Carbs: 14.80g.
Breakfast: Peyman Çiğ İç Kabak Çekirdeği. more...
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Losing 1.4 kg a Week
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