Ananda t.'s Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
70 kg Lost so far: 1.2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1034 kcal Fat: 46.98g | Prot: 54.99g | Carbs: 106.08g.   Breakfast: San Mar Psyllium, Queijo Mozzarella, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Ovo Cozido, Arroz Branco (Cozido), Frimesa Banha de Porco. Lunch: Ovo Cozido, Sabor da Terra Psyllium. Dinner: Calabresa, Batata Inglesa Cozida, Couve Manteiga Crua. Snacks/Other: Casa do Alemão Biscoito de Polvilho, Clara de Ovo Cozida. more...
Gaining 0.0 kg a Week

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Ananda t.'s Weight History


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