Weigh In record (no journal entry) for 23 April 2022
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 50.33g | Prot: 44.57g | Carbs: 126.94g.
Breakfast: Ajinomoto Mayumi Pedas, Lumpia Udang, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Dinner: Mama Suka Rumput Laut Panggang (Nori), Kraft Quick Melt (Keju Cepat Leleh), Telur, Kanzler Singles Original, Arirang Bone Marrow Rice Noodles. Snacks/Other: Alfamart Buah Naga. more...
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Losing 0.5 kg a Week
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ayarosemaymee's Weight History
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