BethPaes's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
104.2 kg Lost so far: 14.8 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
299 kcal Fat: 10.76g | Prot: 13.29g | Carbs: 36.98g.   Breakfast: Omelete ou Ovos Mexidos, Hortifruti Mamão Formosa, Panco Pão de Forma (25g), Vigor Requeijão Cremoso Light. more...
128 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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BethPaes's Weight History


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