Weigh In record (no journal entry) for 23 April 2022
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97.8 kg
Lost so far: 4 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 30.57g | Prot: 57.95g | Carbs: 46.01g.
Breakfast: Coffee Like Латте (400мл). Lunch: Чай, Bombbar Протеиновый Батончик Тирамису, Красные Помидоры, Котлета Куриная. more...
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Gaining 0.3 kg a Week
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