Weigh In record (no journal entry) for 23 April 2022
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69 kg
Lost so far: 14.8 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 5.27g | Prot: 21.72g | Carbs: 27.93g.
Breakfast: Dux Whey Protein Concentrado Chocolate, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Quaker Aveia em Flocos. more...
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Losing 3.5 kg a Week
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TamyresAraaujo's Weight History
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