Weigh In record (no journal entry) for 23 April 2022
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72.5 kg
Lost so far: 13 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 47.81g | Prot: 73.31g | Carbs: 122.26g.
Breakfast: Fitness Злаковый Батончик с Клубникой. Lunch: Агуша Фруктовое Пюре Яблоко. Dinner: Ростик'c - KFC Байтсы Большие. Snacks/Other: Аква Минерале Актив со Вкусом Малины, Кофе Латте. more...
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Losing 3.5 kg a Week
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alianta824's Weight History
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