Weigh In record (no journal entry) for 23 April 2022
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1090 kcal
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Fat: 36.62g | Prot: 47.46g | Carbs: 145.26g.
Breakfast: Кофе с Молоком, Обычные Блины. Lunch: Апельсин, BeFit Индейка Тушеная с Грибами и Спагетти. Dinner: Nestle Космостарс, Белый Город Молоко 2,5%. Snacks/Other: Квас. more...
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