Weigh In record (no journal entry) for 18 April 2022
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70.0 kg
Lost so far: 0.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 77.91g | Prot: 98.14g | Carbs: 138.67g.
Breakfast: Шоколадница Карамельный Капучино. Lunch: Bread Crumbs , Egg, Tomatoes, Карлов Двор Сыр Пармезан Браво, Roasted Broiled or Baked Chicken Breast. Dinner: Медово-Сметанный Пирог, Село Зеленое Творог 5%, Egg, Olive Oil . Snacks/Other: Вкусвилл Маршмеллоу С Соленой Карамелью В Молочном Шоколаде. more...
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Gaining 0.1 kg a Week
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Athlanta's Weight History
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