Weigh In record (no journal entry) for 23 April 2022
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 60.23g | Prot: 56.32g | Carbs: 8.51g.
Breakfast: Свинина Тушеная. more...
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Losing 1.6 kg a Week
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Shavinakris's Weight History
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