Weigh In record (no journal entry) for 23 April 2022
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71.4 kg
Lost so far: 15.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 85.12g | Prot: 101.61g | Carbs: 14.88g.
Breakfast: Hacendado Fuet Espetec Extra , Sobrasada Picante Pere Joan, Pan keto con gluten, Muffins de canela keto. Lunch: Mocitos , Sandra Magro de Cerdo, Hacendado Migas de Coliflor. Dinner: Hacendado Queso Azul, Entrepinares Queso Tierno Lonchas, Apis Tomate Triturado, Hacendado Atún Claro al Natural , Pan keto con gluten. more...
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Losing 2.1 kg a Week
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estefy5194's Weight History
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