Weigh In record (no journal entry) for 23 April 2022
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 8.98g | Prot: 32.54g | Carbs: 66.48g.
Breakfast: Maribel Himbeer Konfitüre Extra, Dovgan Körniger Frischkäse Tworog 2,5% Fett, Kaufland Mandeln Gemahlen, Korn Mühle Vollkorn-Toast. more...
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Losing 1.2 kg a Week
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