Weigh In record (no journal entry) for 22 April 2022
|
67 kg
Lost so far: 0.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 47.97g | Prot: 55.56g | Carbs: 132.08g.
Breakfast: Milk Yogurt Zero Grassi Pistacchio, McVitie's Digestive, Granarolo Latte Parzialmente Scremato. Lunch: Pomodori Ciliegini, Mozzarella, Pasta Integrale Secca. Dinner: Pane Bianco, Lenticchie Cotte. Snacks/Other: Yomo Miele, Mulino Bianco Pan Carrè, Mandorle Tostate a Secco (senza Aggiunta di Sale), Fin Carré Cioccolato Fondente 52%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MillyCola's Weight History
|