Weigh In record (no journal entry) for 23 April 2022
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77.2 kg
Lost so far: 24.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 104.67g | Prot: 104.37g | Carbs: 211.61g.
Breakfast: Реми Шаурма. Lunch: Fazer Кулич Великий. Dinner: Жареная или Запеченная Свиная Отбивная, Огурец (с Кожурой), Дикси Сыр Гауда, Коломенское Батон Нарезной, Крымский Молочник Сметана 20%. more...
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Losing 4.9 kg a Week
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potavichka1's Weight History
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