Weigh In record (no journal entry) for 23 April 2022
|
70.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 34.93g | Prot: 99.83g | Carbs: 126.02g.
Breakfast: Compota (Todos os Sabores), Dolce Gusto Latte Macchiato Caramel, Pingo Doce Fiambre da Pá, Papaia, Pão de Aveia. Lunch: Bagas Goji, Côte d'Or Chocolate 86%, Vitacress Salada Italiana. Afternoon Tea: Mercadona +Proteínas Mousse Baunilha. Dinner: Pleno Sabor Lombo Assado Fatias, Batata Doce. Snacks/Other: Bolo de Arroz. more...
|
Gaining 0.7 kg a Week
|
|
Juliana Ferreir's Weight History
|