Weigh In record (no journal entry) for 23 April 2022
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 75.60g | Prot: 107.07g | Carbs: 111.44g.
Breakfast: ARO Форель Слабосоленая, Вареное Яйцо. Lunch: Суп Грибной. Dinner: Морской Окунь. Snacks/Other: Банан, Бананы. more...
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Losing 2.8 kg a Week
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