all capone's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022

89.7 kg Lost so far: 6.9 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:

753 kcal

Exercise: Elliptical - 1 hour, Apple Health - 23 hours. more...

Losing 0.6 kg a Week


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all capone's Weight History