teemurrr's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
89.1 kg Lost so far: 27.7 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
511 kcal Fat: 25.21g | Prot: 30.23g | Carbs: 37.78g.   Breakfast: Mustikka, HK Ohuen Ohut Broilerinfilee, Keitetty Kananmuna, Myllyn Paras Kaurapuuro. Snacks/Other: Kotimaista Laktoositon AB Maustamaton Jogurtti, Alesto Manteli. more...
steady weight

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teemurrr's Weight History


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