Weigh In record (no journal entry) for 23 April 2022
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89.1 kg
Lost so far: 27.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 25.21g | Prot: 30.23g | Carbs: 37.78g.
Breakfast: Mustikka, HK Ohuen Ohut Broilerinfilee, Keitetty Kananmuna, Myllyn Paras Kaurapuuro. Snacks/Other: Kotimaista Laktoositon AB Maustamaton Jogurtti, Alesto Manteli. more...
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steady weight
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teemurrr's Weight History
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