Weigh In record (no journal entry) for 22 April 2022
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 34.24g | Prot: 52.12g | Carbs: 55.85g.
Breakfast: Капучино, Говядина Отварная, Финик. Lunch: Горячий Шоколад (с Цельным Молоком). more...
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Losing 10.5 kg a Week
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gustareva_m's Weight History
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