Weigh In record (no journal entry) for 23 April 2022
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110.4 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 22.47g | Prot: 46.90g | Carbs: 73.50g.
Breakfast: Чабан Сулугуни 45%, Авокадо Авокадо Хасс, Гриднев Хлеб Домашний , Мёд, Творог 5%, Кофе (из Молотых Зерен). more...
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Losing 5.6 kg a Week
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mburobkin's Weight History
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