Weigh In record (no journal entry) for 23 April 2022
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72.2 kg
Lost so far: 40.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 29.54g | Prot: 24.21g | Carbs: 69.59g.
Breakfast: ВкусВилл Кулич Пасхальный, Яичный Белок, Яйцо. Lunch: FitnesShock Батончик Coconut, Happy Crisp Криспы Сметана и Лук. more...
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Losing 3.5 kg a Week
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