Weigh In record (no journal entry) for 18 November 2015
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114 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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508 kcal
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Fat: 19.56g | Prot: 28.35g | Carbs: 55.60g.
Breakfast: Pisang Goreng, Bubur Ayam. more...
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MSyarifah's Weight History
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