Weigh In record (no journal entry) for 23 April 2022
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93.6 kg
Lost so far: 11.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 112.49g | Prot: 96.67g | Carbs: 248.11g.
Breakfast: Gebakken Ei, Korenlanders Licht Meerzaden Rond, Jumbo Magere Milde Kwark, Sense Light , AH Kersen. Lunch: Slagroomsoesjes (met Banketroom Vulling), Banaan, Plus Witte Puntjes , Sense Light , Koffie met Melk, AH Gebraden Rosbief. Dinner: AH Aardappelballetjes, AH Kookroom, Vergeer Geraspte Kaas 45+, AH Groentesoep Verspakket, Jumbo Kastanje Champignons , Dolce Gusto Latte Macchiato, Frambozen, Zachte Broodjes, Chef Select Vlaamse Stoverij, Groentemix, Bavarois, Jumbo Achterham, Kwekkeboom Kaashapjes Oven, Ganzenleverpaté (Gerookt uit Blik), Rosé, Kir. more...
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Losing 2.8 kg a Week
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Rooijsche's Weight History
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