Weigh In record (no journal entry) for 23 April 2022
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86.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 3.15g | Prot: 46.90g | Carbs: 53.68g.
Breakfast: Carlson Super Omega 3, Калоризатор Груша Конференция, Poltino Borówka Amerykańska , Zott Ser Twarogowy Chudy. more...
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Gaining 5.6 kg a Week
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tiunovmike's Weight History
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