awalnya nimbang pertama bb 69 trs diet nimbang kg 68 trs nimbang lg 67 trs nimbang lg 66 lha kok malah nimbang lg 67 naik lg malah😂
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67 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 59.39g | Prot: 60.81g | Carbs: 94.17g.
Breakfast: Telur Orak-Arik (Utuh, Dimasak), Jeruk, Daging Paha Ayam (Ayam Pedaging), Nasi Putih. Dinner: Leher Ayam, Ceker, Sup Ayam, Semangka, Kerupuk Udang, Roma Sari Gandum. more...
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Gaining 1.8 kg a Week
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tt238172's Weight History
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