Weigh In record (no journal entry) for 23 April 2022
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77 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 65.51g | Prot: 57.81g | Carbs: 8.49g.
Breakfast: Говяжий Бульон, Organic Valley Масло Гхи Ghee, Козий Сыр (Мягкий), Жареное Яйцо. Dinner: Индейка Тушеная, White Valley Сыр из Козьего Молока, Говяжий Бульон, Organic Valley Масло Гхи Ghee. more...
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Losing 1.0 kg a Week
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ambilight123's Weight History
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