Natali197642's Journal, 23 Apr 22

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Weigh In record (no journal entry) for 23 April 2022

84.3 kg Lost so far: 23.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:

947 kcal

Fat: 37.62g | Prot: 82.63g | Carbs: 61.50g. Breakfast: Bombbar Protein Pancake Double Chocolate, Endorphin Endorphin Bar Coconut. Lunch: Агуша Кефир 3,2%, Вкуснотеево Творог 9%, Леовит Кисель Очищающий, Леовит Кисель Желудочный. Snacks/Other: NL International Коллаген. more...

2762 kcal

Exercise: Resting - 13 hours, Sleeping - 8 hours, Housework - 2 hours, Hiking - 1 hour. more...

Losing 0.7 kg a Week

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Natali197642's Journal, 23 Apr 22

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Natali197642's Weight History