Weigh In record (no journal entry) for 03 February 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1328 kcal
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Fat: 70.78g | Prot: 73.85g | Carbs: 96.38g.
Breakfast: Şekersiz Türk Kahvesi, Migros Ezine Peyniri, Kırmızı Domates, Haşlanmış Yumurta, Sıcak Suda Pişirilmiş Yumurta. Dinner: Coca-Cola Coca-Cola Zero (250ml), Tatlı veya Bitter Çikolata, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Gourmet Garage İçli Köfte, Çiğ Köfte, Gourmet Garage İçli Köfte, Gourmet Garage İçli Köfte. more...
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1809 kcal
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Exercise:
Sleeping - 8 hours and 1 minute, Reformer - 1 hour, Resting - 14 hours and 59 minutes. more...
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şuleşila's Weight History
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