Weigh In record (no journal entry) for 23 April 2022
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 52.92g | Prot: 31.86g | Carbs: 44.47g.
Breakfast: 키토선생 닥터바리스타 버터커피. Lunch: 미역줄기볶음, 양상추, 머거본 카카오넛츠 아몬드, 풀무원 블루베리, 토마토, 참기름, 이즈니 무염 버터, 살치살. more...
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steady weight
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yulian38's Weight History
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