Weigh In record (no journal entry) for 22 April 2022
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95 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 45.50g | Prot: 63.58g | Carbs: 124.66g.
Dinner: Şekersiz Çay, Coca-Cola Coca-Cola, Beyaz Pide Ekmeği, Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek), Pirinç Pilavı, Tarhana Çorbası. more...
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Gaining 0.1 kg a Week
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MetinManavci's Weight History
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