Weigh In record (no journal entry) for 22 April 2022
|
82.2 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 35.20g | Prot: 40.00g | Carbs: 179.20g.
Lunch: Токио Сити Рис Гохан, Токио Филадельфия, Токио Сити Мисо Суп. Dinner: Милка Эскимо. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|