Мила978's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022

64 kg Lost so far: 0.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

249 kcal

Fat: 12.51g | Prot: 17.35g | Carbs: 17.07g. Dinner: Сахар, Брест-Литовск Сметана 15%, Творог 5%. more...

1962 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Мила978's Weight History