Weigh In record (no journal entry) for 22 April 2022
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51.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 16.49g | Prot: 65.47g | Carbs: 41.64g.
Lunch: Levittá Barra Crocante de Gergelim, Quinoa e Cacau, Repolho Refogado, Manga Palmer, Pepino Japonês, Salada Verde Mista, Pif Paf Filé de Peito Desfiado. Dinner: Levittá Barra Gergelim e Castanha de Caju, Pepino Japonês, Manga Palmer, Tomates, Repolho Refogado, Salada Verde Mista, Pif Paf Filé de Peito Desfiado. Snacks/Other: Hortifruti Mamão Papaia, Ovo Cozido. more...
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1498 kcal
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Exercise:
Pedalling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Karolamaral87's Weight History
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