Weigh In record (no journal entry) for 22 April 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 9.28g | Prot: 8.66g | Carbs: 51.77g.
Breakfast: Kısır, Meyveli Yulaf Ezmesi. more...
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Losing 2.1 kg a Week
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