claudiao.filho's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
78.1 kg Lost so far: 77.0 kg.    Still to go: 0.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 April 2022:
2005 kcal Fat: 31.18g | Prot: 38.74g | Carbs: 404.26g.   Breakfast: Parmalat Leite UHT Desnatado. Lunch: Tio João Arroz Integral Cozido, Banana Nanica. Dinner: Banana Nanica, Tio João Arroz Integral Cozido. Snacks/Other: Predilleto Biscoito Recheado Sabor Chocolate, Predilleto Biscoito Recheado Sabor Morango. more...
Losing 17.2 kg a Week

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claudiao.filho's Weight History


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