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ксеньчик👩❤️💋👩
Journal
22 Apr 22
ксеньчик👩❤️💋👩's Journal, 22 Apr 22
ксеньчик👩❤️💋👩's Profile
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с кайфом
49.5 kg
Lost so far:
6.8 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2022:
1349 kcal
Fat: 33.80g | Prot: 64.16g | Carbs: 193.73g.
Lunch:
Белая Мука, Здравушка Творог 1%, Dr. Oetker Разрыхлитель Теста, Яйцо, Корица, Сливочное Масло.
more...
1862 kcal
Exercise:
Desk Work - 6 hours, Showering - 20 minutes, Walking (moderate) - 5/kph - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 40 minutes.
more...
Gaining 14.7 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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