Weigh In record (no journal entry) for 22 April 2022
|
61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 45.46g | Prot: 68.00g | Carbs: 118.23g.
Lunch: Couve Manteiga Crua, Rabanetes, Repolho Verde, Músculo Bovino Cozido, Quaker Aveia em Flocos, Carioca Feijão Cozido. Dinner: Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Mamão Formosa, Da Colônia Amendoim Torrado sem Pele, Maçã. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia Ana 1's Weight History
|