Weigh In record (no journal entry) for 22 April 2022
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46.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 139.14g | Prot: 349.40g | Carbs: 4661.20g.
Lunch: كرواسان الشوكولاتة, عصير التوت البري, ركي 🍉. Dinner: باذنجان بتنجان مقلي. Snacks/Other: شوربة العدس, تمر مجدول تمر مجدول, المراعي لبن. more...
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Gaining 0.3 kg a Week
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alsmt907's Weight History
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