Weigh In record (no journal entry) for 15 July 2014
|
70.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 13.50g | Prot: 45.00g | Carbs: 64.00g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Eating Right Peeled Baby-cut Carrots. Snacks/Other: Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla, Great Value No Sugar Added Mixed Fruit. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|