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Under 80 :)
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79.1 kg
Lost so far: 28.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 104.13g | Prot: 101.45g | Carbs: 121.41g.
Lunch: Kuzu kav.. Dinner: Thin Crust Pizza with Meat and Vegetables. more...
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Losing 1.2 kg a Week
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