Weigh In record (no journal entry) for 22 April 2022
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.29g | Prot: 36.71g | Carbs: 101.79g.
Dinner: Datte, Tomates, Salade Verte, Concombre (avec Peau), Soupe de Lentilles, Chou Farci, Mélange de Légumes (Surgelés). more...
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Losing 2.1 kg a Week
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mohamed erko's Weight History
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