Weigh In record (no journal entry) for 22 April 2022
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 25.20g | Prot: 25.86g | Carbs: 100.21g.
Dinner: Protein salad hindi füme li, Kısır. Snacks/Other: Muzlu dondurma. more...
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Losing 0.5 kg a Week
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